Dr. Palak Kothari, Licensed Clinical Psychologist CA PSY 29842
P: (858) 922-8018
IG: @KothariWellness
SERVICES OFFERED
DO YOU OFFER SLIDING SCALE RATES?
Offering reduced rates and pro bono services to those (i.e., service workers, medical ICU staff, EMTs, family members)Â immediately and financially impacted by covid-19.
CURRENT SERVICES OFFERED
15-20 minute consultation session
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Comprehensive Diagnostic Intake evaluation session
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Individually designed treatment plans to help determine the best treatment approach given your presenting concerns
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Currently, I am only offering video psychotherapy for 30-minute and 50-minute sessions
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I accept LYRA and Modern Health referrals as well
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Currently, I do not accept insurance.
WHAT IS YOUR APPROACH?
My clinical orientation involves emotion-focused and present moment approaches to help clients connect more directly to their bodies and to understand their needs (biological, physical, emotional). By understanding our needs and our emotions, we can begin to develop insights into ourselves, our relationships, our problem areas, and our aspirations.
PSYCHOTHERAPY SERVICES OFFERED
Psychotherapy Services include:
*VA-National Roll-Out: Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy for Insomnia (CBT-I)
*Motivational Interviewing (MI)
*Eye Movement Desensitization and Reprocessing (EMDR)
*Cognitive Behavioral Therapy - Irritable Bowl Syndrome
(antispasmodic therapy) & GI related disorders
*Acceptance and Commitment Therapy (ACT)
*Integrated Behavioral Couples Therapy (IBCT)
*Imagery Rehearsal Therapy (IRT) for nightmare management
*Interpersonal Psychotherapy for Depression (IPT-D)
*Compassion Focused Therapy (CFT)